Shiatsu is more than just a relaxing massage; it is a powerful therapeutic treatment that works on a very subtle and deep level. It is one of the oldest forms of medicine – healing through touch. A Shiatsu treatment can make you feel deeply relaxed and energized, whilst relieving tension, fatigue, stiffness, strengthen the immune system and trigger self-healing.

Shiatsu practitioners regard disease and symptoms as imbalances of the body. They will use a range of techniques to apply pressure and gently stretch the energy lines (known as meridians) to restore balance. Well-trained therapists can diagnose and treat an imbalance before it develops into an illness. Using pressure and stretching the shiatsu practitioners will work on releasing tense, stagnant areas and building up weak, empty areas of the body.

Shiatsu maintains the body, strengthens the immune system and enables self healing to occur. It improves circulation and the efficiency of the body’s natural healing systems.

The treatment is usually conducted on a cotton futon on the floor or on a massage table. Bolsters and cushions are used for extra support and comfort. No body oils are used and you remain fully clothed. You should wear loose, comfortable clothing that will be flexible to moment and stretches. The practitioner may use a cloth to cover exposed skin.

Acupuncture and Herbal Remedies compliment Shiatsu Treatment, and share many of the same principles.